Why Pets Might Be the Best Companions for Older Adults

Older adults are at higher risk for social isolation and loneliness due to changes in health and social connections that can come with growing older, according to the National Institute On Aging. The companionship of a wagging tail or a soft purr, however, can enrich the lives of older adults.

According to Dr. Erin Ray, a clinical assistant professor at the Texas A&M College of Veterinary Medicine & Biomedical Sciences, one of the benefits of investing in a companion animal is that it offers an older population a renewed sense of purpose and responsibility in their daily lives.

“Numerous studies have been conducted to assess the advantages of pet ownership,” Ray explained. “Pet owners tend to be more physically active, have a reduced risk of heart disease, and engage in more social interactions with others due to their pets. Consequently, they often experience less loneliness and stress compared to people without pets.”

Having a pet also provides structure to older owners’ days and keeps them busier as they establish and maintain their pet’s daily routine, including regular meals, walks, and play time, as reported by the Texas A&M University

Building relationships within the community can feel more natural when an older adult has a cute pet by their side. People are often more open to starting conversations when there’s an animal involved, which can help create a circle of support made up of neighbors or acquaintances, especially when close family is not nearby.

Having a pet can bring a great deal of happiness and companionship to an older person’s daily life, provided they are able to care for the animal properly. In many cases, family members may be key in making pet ownership manageable by stepping in to help with responsibilities and easing any difficulties that come with it.